Online Programs

Living a Fearless and Gentle Life: The Slogans of a Shambhala Warrior

with Michael Carroll

April 7th—May 12th

The point of warriorship is to become a gentle and tamed human being who can make a genuine contribution to this world. Continue »

The Dignity of Perky

with Shastri Tom Brothers

April 16th—April 17th

Cultivating sharp, vibrant and uplifted energy through natural discipline. Continue »

Shambhala Training Level I: The Art of Being Human

with Sasha Loring & Elizabeth Brownrigg

April 23rd—April 24th

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Continue »

The Five Keys to Mindful Communication Study Group

June 7th—August 16th

We learn to listen more deeply to others and to develop greater clarity and confidence in our responses. Continue »