Foundations of Buddhism

Are you: New to meditation? Interested in Buddhism? 

Do you want: A refresher on Buddhist fundamentals? A chance to explore Buddhism with a supportive community? 

The class will cover fundamental Buddhist topics such as karma, egolessness, impermanence, dependent origination, the four noble truths, and more. We will explore the teachings through readings, contemplations, meditation instruction from experienced teachers, and discussion groups. 

Class readings will be from The Path of Individual Liberation.

This class is part of a series that includes Hinayana, Mahayana, and Vajrayana teachings of Chögyam Trungpa Rinpoche.