Sunday Morning Meditation

June 23rd

Date details +
    Room: Main Shrine Room

    Join us for group meditation every Sunday morning at the Durham Shambhala Center. Sitting meditation is interspersed with walking meditation. You may come and go at any time, or stay for the entire morning. 

    If you are joining in person at the Center, wearing a mask is recommended, but not required.  Sitting is socially distanced.

    Free meditation instruction is offered at the Center. Masks are required during in-person meditation instruction.

    This practice is also offered online.

    To receive the link to join us online, send an email to [email protected].