Meditation in Everyday Life

with Tekla Jachimiak & Elizabeth Brownrigg

September 24th—October 22nd

Date details +
    Price:
  • $75 Program Price
  • $125 Patron Price
  • $40 Program Repeat Price
Room: Main Shrine Room

By making a deep connection to the present moment and understanding our mind through the practice of meditation,

we learn to make friends with ourselves…

 

This course provides introductory tools and teachings to weave the insights of meditation into daily life. With simple instructions and support, meditation practice can become an integral part of our lives, increasing our stability, strength, and clarity. In this way, we can improve the quality of daily life and deepen our experience of ourselves.

 

Class 1: Peaceful Abiding and Basic Goodness

Class 2: Gathering the Mind, Working with Emotions

Class3: Obstacles and Antidotes

Class 4: Genuine Heart of Sadness

Class 5:  Mindfulness in Everyday Life

 

Program Price: $75

Patron Price: $125

Price to Repeat Class: $40

Generosity Policy Applies - Pay What You Can