
Heart of Recovery
This meditation and discussion group brings together Shambhala Buddhist meditation practice with the Twelve Steps recovery programs. Meetings are anonymous and confidential and explore the relationship of addictions and recovery to our personal paths as warriors, bodhisattvas, and meditation practitioners.
Meeting format includes:
• sitting practice
• a topic offering in the form of brief comments or a reading by the night’s facilitator,
• discussion and exploration by group members
• sharing our personal experience, strength and hope
Open to all who are
• Buddhist practitioners (from any tradition), or
• 12 Step practitioners (from any program), or
• Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors
There is no charge for these meetings, however donations are humbly accepted.