Summer Weekthun

with Sasha Loring

July 23rd—July 29th

Date details +
    Price:
  • $350.00 Program Price
  • $400.00 Patron Price
Deepening Your Practice
 
A weekthun is a wonderful opportunity to fully focus on meditation in ways you can’t do in daily life. A week of practice is both challenging and rewarding, and requires a full commitment of time and intention.
 
In this week we will practice shamatha/vipassana meditation, have guided meditations and contemplation, explore compassion, and practice gentle yoga. You will also be expected to spend an hour each evening (at home) studying dharma materials that will be provided.
 
The schedule will be 8:30 to 5:00 each day, and a vegetarian lunch and afternoon tea snack will be provided.
 
There will be four days spent mostly in silence. If you can make a full commitment to these guidelines, please join this opportunity to deepen your practice and to allow your basic goodness to fully shine.
 
Weekthun Leader Sasha Loring has been teaching meditation for over 30 years and has presented programs at Karme Choling and around the country. She has spent several years in retreat, and currently teaches the Mindfulness Based Stress Reduction program, Shambhala Training and programs on healing.
 
Registration for this program is now closed.